Results…

“15 years ago, I started private sessions with Gil, because of being diagnosed with severe osteoporosis. Now, at 85 years old, I have not had an osteoporotic fracture or lost any height! I am so pleased with the strength and fitness that I have achieved. Gil is patient and professional, as she instructs and guides me through my sessions. I am forever grateful and so thankful.” —Dorothy B

“Gil is the ultimate pilates professional.  Every minute is spent honing techniques that will allow you to feel more pliable, stronger and mobile. Her studio and personality are welcoming to the beginner and experienced athlete.  Her methods are addictive and you feel fantastic after every single session.” —Aimee R

“Gil is a remarkably focused, perceptive and experienced Pilates coach. She has helped me transform my posture resulting in relief from chronic pain.” —Stevee D

As an avid cyclist, regular pilates workouts are key to keeping my spine properly aligned and pain free during long rides. Gil designed a program for me that balances out the forward cycling posture. The exercises strengthen my back and abs, open my shoulders and stretch those dreaded hamstrings! With pilates I can continue to do all the activities that I am passionate about without worrying about injury or pain. —Chris F

“Taking Pilates mat class with Gil has been extremely helpful for working on my tight spots, especially my shoulders and back, and in regaining my balance. I have been able to apply form and posture learned in class to other activities as well: swimming and running. Thank you, Gil.” —Julie G

“Thank you Gil for an awesome workout this morning. You are by far the most amazing and best pilates instructor I’ve ever worked with!” —Aimee R

“In July of 2007 I was cruising along preparing for my 24th marathon when a mishap with my kayak blew out two lower discs. Suddenly I could hardly walk, had two epidurals, saw surgeons and rehab folks when a local sports medicine doctor referred me to Gil. Fast forward to today--after working with Gil since mid 2007 the discs went back where they belong (to the amazement of my GP!), my back is better than it has been for 25 years, my balance is far better and I can jog again. We love to travel to exotic places and balance is critical so my wife has become a Gil devotee as well and her balance has much improved. Gil "gets it" she understands how to work with folks to get them back in shape without pain. I plan on doing pilates for the rest of my life because with Gil I have a new pain free life!” —Edward S